Young Czech Player Doing The Program

Oct. 15th, 2018 Update

Hey Everyone, 

I hope the Fall has treated you well?  I'm back doing lessons on a regular basis, but my availability is limited due to my coaching responsibilities, as I'm working with the U16 MN Blades till Nov. 10th and then will be transitioning over to Chaska High School for the winter.  

I do my best to accommodate all lesson requests, but this broken down bag of bones can only do so many in a day.  I realize it's difficult to get on my schedule, especially if you are a new client.  I'm currently regularly work with over 160 players, some of which have been with me since I started over a decade ago.  

Summertime is the most challenging to get in with me, as my college, Jr. and professionals are back in town, so they get priority and there's only a handful of lessons available after I get them all locked down.  Just wanted to give you a heads ups if you are new to the site.

If you are new to the site, here's what you need to do.  
Go to the Cost and Scheduling tab on the top tool bar and watch the video on the center of the page.  I'll show you how to get registered in my system and how to book a lesson.  You'll receive a confirmation email and I'll be notified as well that I have a new sign-up.  At that point, I'll manually add you to my email management software and you'll start receiving emails from me when there are new available times or cancelations.  I typically book out 2 weeks in advance during fall, winter and spring months.

At anytime, you can have an aggressive forecheck and email me with any lesson requests.  The worst I can say is no :)
Just have in the subject line read: Lesson Request (Player Name)
let me know the date and time and I'll get back to you as soon as I can.
Just email me directly at

Thanks and Have a Great Day!!  Coach Lance

Preparation starts right now for the player that wants to achieve a higher level of success!

Since retiring from the NHL, teaching stick handling and shooting hockey skills has become my passion.  It is a learned skill!!  Most players don't know how to improve their puck handling and shooting ability.  Through 10 years of research and testing drills with players just like you or your son or daughter, I've developed an off-ice stick handling and shooting program that will give players the ability to possess the puck longer, make more hockey plays, generate more offense and score more goals.  All you have to have a willingness to become better, commit to regularly practicing the drills I'll let you tap into over a period of time, well, the results will be dramatic.   

Did You Know?

Studies have indicated that it takes 10 Years or 10,000 hours of extensive practice to excel in anything.

In an average hockey game, players have the puck on their stick for less than 2 minutes.

Yes, LESS THAN 2 MINUTES!!!  And that is if you are an elite player.  So what are you going to do when you have the puck on your stick? 

How will this training program make me a better player?

This hockey skills training program is designed to educate the young hopeful on how to train to be a hockey player in regards to their stick handling and shooting.  If you think about the best shooter on any younger youth team, they aren't the best because of what coaches are teaching them on the ice.  It's because they have a place to shoot at home and they do it repeatedly over and over.  The same principle concept applies to stick handling.  You have to do drills repeatedly over and over for a period of time in order to see improvement.  The problem lies in the fact that players don't know what to do or how to train in order to acquire elite level stick skills. 




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